Weigh In record (no journal entry) for 21 December 2021
|
76.0 kg
Lost so far: 0.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2021:
|
1278 kcal
|
Fat: 58.53g | Prot: 37.02g | Carbs: 160.57g.
Lunch: Great Value Cherry Fruit & Grain Cereal Bar, Voortman Sugar Free Vanilla Wafer Cookies, Fresh & Easy Orange Bell Pepper, Marketside Sunflower Bacon Crunch Chopped Salad Kit. Dinner: Kroger Frozen Peas, Lean Cuisine Simple Favorites Lasagna with Meat Sauce. Snacks/Other: Trail Mix with Chocolate Chips, Salted Nuts and Seeds , Jell-O Sugar Free Chocolate Pudding Snack, Reddi-wip Original Dairy Whipped Topping, Hershey's Milk Chocolate Kisses (1). more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|