Weigh In record (no journal entry) for 21 December 2021
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74.7 kg
Lost so far: 15.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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313 kcal
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Fat: 6.66g | Prot: 8.92g | Carbs: 61.41g.
Breakfast: Govinda Biscoito sem Glúten. Snacks/Other: Nestlé Iogurte Desnatado, Nutrigold Granola, Banana, Uva Itália. more...
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Losing 0.2 kg a Week
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dani0988's Weight History
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