Weigh In record (no journal entry) for 21 December 2021
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82.2 kg
Lost so far: 16.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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253 kcal
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Fat: 6.64g | Prot: 22.48g | Carbs: 30.60g.
Breakfast: Albertsons Sliced Roast Beef, Fruit Salad, Water, Coffee, Whole Milk. more...
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Losing 4.4 kg a Week
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Pearsall30-34's Weight History
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