Weigh In record (no journal entry) for 10 May 2014
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75.4 kg
Lost so far: 16.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 52.45g | Prot: 63.21g | Carbs: 145.55g.
Breakfast: AH Basic Casselerrib, Markant Luchtige Crackers Meergranen. Lunch: Honing, Witte Suiker (Kristalsuiker of Forfaitaire), Verse Muntthee, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Danone Danio Special Citroen Cheesecake, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), C1000 Tagliatelle, AH Shoarmavlees, Jumbo Bistro Mini Kriel Aardappeltjes. Snacks/Other: MultiVlaai Aardbeien Bavaroisvlaai, Macadamia Noten. more...
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1896 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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DeathTrail's Weight History
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