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ultima prima di natale
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44.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1325 kcal
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Fat: 24.01g | Prot: 87.27g | Carbs: 191.48g.
Breakfast: Mulino Bianco Pan di Stelle, Grenade Carb Killa Caramel Chaos. Lunch: Carote, Cetriolo (senza Buccia), Grana Padano Grana Padano, Leerdammer Lightlife (52g), Il Pastaio Gnocchi di Patate. Dinner: Mandarino, Wasa Integrale, Zucca, Carote, Cetriolo (senza Buccia), Compagnia Italiana Seitan al Farro. Snacks/Other: Mela. more...
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Losing 0.1 kg a Week
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camil.laa's Weight History
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