Weigh In record (no journal entry) for 21 December 2021
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102.1 kg
Lost so far: 16 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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407 kcal
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Fat: 18.08g | Prot: 19.73g | Carbs: 41.36g.
Breakfast: Grandessa Aprikose Konfitüre Extra, Butter, Weißbrot, Naturgut Bio Rindersalami, Wiltmann Bio Geflügel Bierschinken, Graubrot, Tomatenmark, Gekochtes Ei. more...
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Gaining 5.6 kg a Week
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Gautier Sansavoir's Weight History
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