Weigh In record (no journal entry) for 21 December 2021
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79.3 kg
Lost so far: 5.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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648 kcal
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Fat: 11.93g | Prot: 55.63g | Carbs: 84.31g.
Breakfast: Савушкин Творог Хуторок 5%, Банан, Чай. Lunch: Горынь Горошек Зелёный, Помидоры, Минтай. Dinner: Кабачок, Gusto Фасоль Стручковая Замороженная, Яйцо, Помидоры. Snacks/Other: Яблоко Голден, Апельсин. more...
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Losing 2.8 kg a Week
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Tanya Ivanova27's Weight History
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