Weigh In record (no journal entry) for 21 December 2021
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62.4 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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455 kcal
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Fat: 11.11g | Prot: 16.12g | Carbs: 73.76g.
Breakfast: Яблоко, Суп Куриный с Вермишелью. Lunch: Альянс Морковь по-Корейски, Макароны Отварные, Хлеб из Цельной Пшеницы, Суп Куриный с Вермишелью. more...
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Losing 3.5 kg a Week
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растение.,.'s Weight History
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