Wie gewonnen, so zerronnen 😢
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50.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1015 kcal
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Fat: 33.38g | Prot: 68.64g | Carbs: 117.50g.
Breakfast: Alpro Cashew Original, Banane, Meßmer Feinster Ostfriesen-Tee, Ja! Skyr Natur, Xucker Xucker Light, Zirkulin Flohsamenschalen, Wasser. Lunch: Roi De Trefle Zarte Scheiben, Tomaten, Zwiebeln, Tomatenmark, Barilla Nudeln, Kaufland Rinder-Hackfleisch. Dinner: Dr. Oetker Seelenwärmer Vanille-Geschmack. Snacks/Other: Wasser, Lord Nelson Brennesseltee, Tee. more...
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Gaining 5.6 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Kopf hoch und weiter geht's! 👍💪
21 Dec 21 by member: Abraxsa
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Pinguin1512's Weight History
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