Pinguin1512's Journal, 21 Dec 21

Wie gewonnen, so zerronnen 😢
50.8 kg Lost so far: 11.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2021:
1015 kcal Fat: 33.38g | Prot: 68.64g | Carbs: 117.50g.   Breakfast: Alpro Cashew Original, Banane, Meßmer Feinster Ostfriesen-Tee, Ja! Skyr Natur, Xucker Xucker Light, Zirkulin Flohsamenschalen, Wasser. Lunch: Roi De Trefle Zarte Scheiben, Tomaten, Zwiebeln, Tomatenmark, Barilla Nudeln, Kaufland Rinder-Hackfleisch. Dinner: Dr. Oetker Seelenwärmer Vanille-Geschmack. Snacks/Other: Wasser, Lord Nelson Brennesseltee, Tee. more...
Gaining 5.6 kg a Week

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Comments 
Kopf hoch und weiter geht's! 👍💪 
21 Dec 21 by member: Abraxsa

     
 

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Pinguin1512's Weight History


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