paskwali's Journal, 09 May 14

on the way!!
117.1 kg Lost so far: 12.2 kg.    Still to go: 49.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2014:
1093 kcal Fat: 54.01g | Prot: 43.49g | Carbs: 95.61g.   Breakfast: Kraft Mayo, Trader Jose's Breakfast Burrito. Lunch: Chicken Nuggets. Dinner: 7-Eleven Big Eats Smoked Turkey with Jack Cheese & Southwest Mayo Sandwich. more...
Losing 2.2 kg a Week



     
 

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paskwali's Weight History


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