아침에 몸이 무겁더니 +0.5kg이나 증량 그럼에도 남은 떡볶이랑 밥 조금 먹음
|
54.1 kg
Lost so far: 1.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2021:
|
398 kcal
|
Fat: 6.33g | Prot: 32.10g | Carbs: 59.22g.
Breakfast: 맛있닭 닭가슴살볼 깻잎맛, 양상추 샐러드, 단호박찜, 팥죽. more...
|
Gaining 3.5 kg a Week
|
Comments
20 Dec 21 by member: 포켓키친
|
포키님 응원받고 오늘도 빼빼주스 고고~
포키님도 오늘하루 화이팅!
20 Dec 21 by member: prettysei
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prettysei's Weight History
|