Weigh In record (no journal entry) for 21 December 2021
|
69 kg
Lost so far: 1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2021:
|
171 kcal
|
Fat: 10.38g | Prot: 10.09g | Carbs: 9.05g.
Breakfast: Кофе с Молоком и Сахаром, Помидоры Черри, Простоквашино Масло Сливочное 72,5%, Перепелиное Яйцо. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga1706's Weight History
|