Weigh In record (no journal entry) for 09 May 2014
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72.8 kg
Lost so far: 8.9 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 44.01g | Prot: 83.56g | Carbs: 163.18g.
Breakfast: Milk (Nonfat), Nature's Path Organic Pumpkin Flax Plus Granola. Lunch: Calavo Avocado, Levy's Rye Bread, Chicken Noodle Soup (Home Recipe). Dinner: Kirkland Signature Wholesome Fruit & Nuts, Corona Corona Light, Pacific Gold Beef Jerky - Original. Snacks/Other: Mixed Fruit (Peaches, Pears, Grapes) (Light Syrup, Solids and Liquids, Canned), Navels Oranges, Chobani Nonfat Peach Greek Yogurt (Container), Cantaloupe Melons, Boiled Egg. more...
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Losing 0.6 kg a Week
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PaganMeagan's Weight History
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