Weigh In record (no journal entry) for 20 December 2021
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48.3 kg
Lost so far: 0.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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495 kcal
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Fat: 17.05g | Prot: 23.69g | Carbs: 64.89g.
Dinner: Bürger Vegetarische Maultaschen, Champignons, Kirschtomaten, Rote Zwiebeln, Sonnenblumenöl, Rote Paprika, Gekochtes Ei. more...
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Gaining 0.2 kg a Week
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Silversshine's Weight History
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