Weigh In record (no journal entry) for 20 December 2021
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61.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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875 kcal
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Fat: 35.35g | Prot: 62.16g | Carbs: 60.09g.
Breakfast: SPAR Free From Laktosefreie Milch, Chia-Samen, Mymuesli Schoko-Müsli. Lunch: SPAR Free From Laktosefreie Milch, DM Bio Veganes Hacksteak , Grüner Blattsalat. more...
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Gaining 1.8 kg a Week
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Mirela0981's Weight History
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