|
Schreibe wieder auf, bis Heiligabend
|
89.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2021:
|
840 kcal
|
Fat: 29.51g | Prot: 26.52g | Carbs: 119.22g.
Breakfast: Heidelbeeren, Mandelmilch Original, Haferflocken, Sesamöl, Zimt, Kardamom. Lunch: Naturgut Bio Dattelriegel Erdnuss & Meersalz, Äpfel, Mandel Drink Natur, Balance Shake Creamy Vanilla, Tasty Drops, Banane. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kicky007's Weight History
|