Weigh In record (no journal entry) for 20 December 2021
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88 kg
Lost so far: 5.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1667 kcal
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Fat: 39.84g | Prot: 51.77g | Carbs: 271.59g.
Breakfast: Kleer Delicatessen Kipschotel, AH Weekendbollen Bruin. Lunch: AH Gemengde Salade, Becel Omega 3 Plus, AH Gebraden Rosbief, Euro Shopper Voorgebakken Witte Broodjes. Dinner: Spaghetti met Tomatensaus en Groenten. Snacks/Other: Double Dutch Ginger Beer, Jumbo Roomboter Stroopwafel, Kaneel, Kristalsuiker, AH Blanke Rozijnen, Pink Lady Appels, Dolce Gusto Grande. more...
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Gaining 4.9 kg a Week
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Zonnetje inhuis's Weight History
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