Weigh In record (no journal entry) for 20 December 2021
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85.2 kg
Lost so far: 0.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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861 kcal
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Fat: 31.79g | Prot: 41.17g | Carbs: 107.52g.
Lunch: Kırmızı Barbunya Fasulyesi (Tuzlu, Pişirilmiş, Haşlanmış), Ayran, Patates Püresi, İçli Köfte, Mercimek Çorbası. more...
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Gaining 0.3 kg a Week
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75olmayanedersin❤'s Weight History
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