Weigh In record (no journal entry) for 20 December 2021
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53.5 kg
Lost so far: 18.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1625 kcal
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Fat: 61.99g | Prot: 42.04g | Carbs: 232.50g.
Breakfast: Lider Leche Semidescremada , En Linea Granola con Cranberries, Quaker Avena Instantánea, Sabu Semilla de Chia. Lunch: Zumo de Limón, Huevo Cocido, Palta Hass, Papa (Cuerpo y Cáscara), Lechuga. Dinner: Sushi Palta. more...
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Gaining 0.1 kg a Week
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floflorcita's Weight History
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