Weigh In record (no journal entry) for 20 December 2021
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70.3 kg
Lost so far: 4.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1054 kcal
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Fat: 39.30g | Prot: 61.37g | Carbs: 112.63g.
Breakfast: Сахар, Кофе с Молоком. Lunch: Савушкин Продукт Творог Мягкий Нежный 0,1%. Dinner: Фабрика Мороженого Мороженое Венеция, Русское Море Селедочка, Коломенское Хлеб Бородинский Гост, Творог 5%. Snacks/Other: Epica Йогурт Питьевой Манго. more...
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Gaining 0.7 kg a Week
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mousy.85's Weight History
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