Weigh In record (no journal entry) for 20 December 2021
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49.7 kg
Lost so far: 6.3 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1422 kcal
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Fat: 40.11g | Prot: 109.79g | Carbs: 153.08g.
Breakfast: Mulino Bianco Rigoli, Vitasoya Soyadrink. Lunch: Fage Yogurt Greco Total 0%, Farina di Cocco, Latte (Latte Intero), Ferrero Cacao Amaro, Mulino Bianco Fette Biscottate Integrali, Philadelphia Philadelphia Active, Salmone Fresco, Barilla Pasta. Dinner: Lidl Tagliata di Petto di Pollo, Funghi, Milbona Mozzarella Skyrella , Italiamo Piadina Romagnola . Snacks/Other: Mulino Bianco Rigoli. more...
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Gaining 4.2 kg a Week
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Eleonoralav95's Weight History
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