Weigh In record (no journal entry) for 20 December 2021
|
101.3 kg
Lost so far: 16.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2021:
|
1102 kcal
|
Fat: 35.67g | Prot: 45.07g | Carbs: 148.38g.
Breakfast: Gekochtes Ei, Tomatenmark, Wiltmann Bio Geflügel Bierschinken, hareico Rindersalami. Lunch: Thermomix Kartoffelsuppe. Dinner: Graubrot. Snacks/Other: Mischau Rinder Mettwurst. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|