Weigh In record (no journal entry) for 20 December 2021
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47.7 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1283 kcal
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Fat: 52.05g | Prot: 55.74g | Carbs: 143.58g.
Breakfast: Lussekatt, Norrmejerier Naturell Yoghurt 3%, Frebaco Frukt Müsli. Lunch: Arla Lätt Crème Fraiche, Santa Maria Tacosås Medium, Älgfärs, Tacochips, Santa Maria Tacokrydda. Dinner: Lu Tuc Original , ICA Extra Rökt Skinka, Norrmejerier Norrlandsost, Bregott Extra Saltat, Skogaholm Limpa. Snacks/Other: ICA Nachochips, Norrmejerier Naturell Yoghurt 3%, Frebaco Frukt Müsli. more...
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Losing 0.3 kg a Week
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heyrosey's Weight History
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