Weigh In record (no journal entry) for 20 December 2021
|
101.5 kg
Lost so far: 1.9 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2021:
|
2013 kcal
|
Fat: 38.18g | Prot: 74.73g | Carbs: 336.07g.
Breakfast: Cioccolatino, Coop Muesli Croccante con Cioccolato e Nocciole, Granarolo Latte Parzialmente Scremato, Coop Cereali Integrali. Lunch: Biscotto della Fortuna, Uramaki. Dinner: Cioccolatino, Gateau melenzane. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mCarlaCc's Weight History
|