Weigh In record (no journal entry) for 20 December 2021
|
91.6 kg
Lost so far: 9.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2021:
|
3536 kcal
|
Fat: 87.90g | Prot: 119.91g | Carbs: 240.45g.
Lunch: Asda Chicken Triple. Dinner: Tesco Finest Cumberland Sausages & Mash, Marks & Spencer Hot & Spicy Chicken Wings, Corona Corona Extra, Merlot Wine . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gregmcnally's Weight History
|