Weigh In record (no journal entry) for 20 December 2021
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62.2 kg
Lost so far: 27.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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891 kcal
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Fat: 41.94g | Prot: 41.46g | Carbs: 86.11g.
Breakfast: Yumurta, İHE Tost Ekmeği, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Bozbeyi Ezine Peynir. Lunch: Superfresh Peynirli Rulo Borek , Züber Yer Fıstıklı & Kakaolu Meyve Tatlısı, Çikolatalı Kruvasan, Starbucks Haşhaşlı Üç Peynirli Sandviç. more...
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Gaining 1.4 kg a Week
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Strawberry Miilk's Weight History
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