Weigh In record (no journal entry) for 20 December 2021
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91.7 kg
Lost so far: 2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1985 kcal
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Fat: 65.72g | Prot: 94.18g | Carbs: 190.26g.
Breakfast: Corn Flakes, Kiwi, Caffè (Espresso), Latte Parzialmente Scremato. Lunch: Prosciutto Cotto, Kraft Sottilette, Artebianca Pan Piumino. Dinner: Gorgonzola, Prosciutto Cotto, Artebianca PanPiuma Grano Duro, Polpettone, Pomodori, Delizie del Sole Ceci, Cipolle, Olio Extra Vergine di Oliva. Snacks/Other: Pizza Prosciutto e Funghi, Campari Spritz. more...
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Losing 1.3 kg a Week
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@Matteo0177's Weight History
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