Weigh In record (no journal entry) for 20 December 2021
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1267 kcal
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Fat: 50.43g | Prot: 45.71g | Carbs: 154.13g.
Breakfast: Risol Mayo. Lunch: So Nice Sosis Ayam, Chicken Nugget, Nasi Putih. Dinner: Telur Rebus, Indomie Mi Goreng. Snacks/Other: Yakult Yakult. more...
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Losing 0.2 kg a Week
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Inneke Ramona's Weight History
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