Weigh In record (no journal entry) for 20 December 2021
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94.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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522 kcal
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Fat: 36.93g | Prot: 14.66g | Carbs: 33.50g.
Breakfast: Чудо Печь Рижский Хлеб, Молоково Молоко 2,5%, Селедка под Шубой. more...
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Gaining 7.7 kg a Week
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pups777555's Weight History
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