Weigh In record (no journal entry) for 19 December 2021
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92.1 kg
Lost so far: 19.1 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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934 kcal
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Fat: 68.47g | Prot: 75.40g | Carbs: 1.54g.
Breakfast: Egg. Lunch: Original Mac's Pork Cracklins, Beef Tenderloin (Trimmed to 1/8" Fat) . more...
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Gaining 4.8 kg a Week
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dwightstelly's Weight History
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