Weigh In record (no journal entry) for 19 December 2021
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69.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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704 kcal
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Fat: 27.48g | Prot: 41.46g | Carbs: 70.19g.
Breakfast: Mexican Sweet Roll (Pan Dulce), Tia Ofilia Miel de Agave, Coffee, Fried Egg. Lunch: Baked Potato (Peel Eaten), Baked or Fried Coated Chicken Breast Skinless. more...
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Losing 0.7 kg a Week
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Blanca26091's Weight History
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