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nice!
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88.9 kg
Lost so far: 15.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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667 kcal
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Fat: 29.62g | Prot: 74.71g | Carbs: 18.59g.
Breakfast: Atkins Cafe Au Lait Iced Coffee Protein Shake. Lunch: Palmetto Cheese Pimento Cheese with Jalapenos, Broccoli. Dinner: Great Value Romaine Lettuce, Cooked Tuna. more...
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Losing 3.2 kg a Week
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ruthannsavage's Weight History
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