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Es freut mich, dass es wenigstens ein paar hundert Gramm weg sind.
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90.2 kg
Lost so far: 6.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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2163 kcal
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Fat: 96.39g | Prot: 78.56g | Carbs: 250.04g.
Breakfast: Mandarine, Müller Milchreis Schoko, Dinkelbrot, Gemüsepfanne, Schweinebraten, Kaffee mit Milch, Nudelauflauf, Gemischter Salat mit Dressing, Arme Ritter. Lunch: Brownie. Snacks/Other: Weihenstephan Frische Milch 3,5%. more...
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2248 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 40 minutes, Walking (slow) - 3/kph - 20 minutes. more...
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Losing 0.5 kg a Week
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XxDinaxX's Weight History
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