Weigh In record (no journal entry) for 19 December 2021
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91.6 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1127 kcal
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Fat: 64.54g | Prot: 58.42g | Carbs: 83.79g.
Breakfast: McDonald's Mini Chocolate Bundt, Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips, Jif No Sugar Added Creamy Peanut Butter, M&M's Milk Chocolate M&M's, Coffee, Kirkland Signature Low Sodium Bacon. Lunch: Teton Waters Ranch Cooked Uncured Beef Polish Sausage, Kirkland Signature Dried Beef Steak Strips, Kaukauna Port Wine Spreadable Cheese, Nabisco Wheat Thins Crackers - Reduced Fat. more...
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Gaining 1.3 kg a Week
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FattyFattyFatFat's Weight History
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