Foti123's Journal, 19 Dec 21

Weigh In record (no journal entry) for 19 December 2021

96.6 kg Lost so far: 74.8 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2021:

149 kcal

Fat: 4.26g | Prot: 1.13g | Carbs: 27.43g. Breakfast: Coffee with Cream and Sugar. more...

Losing 0.5 kg a Week

Comments

Excellent progress! ⚖️📉👍😊

26 Dec 21 by member: LooseButtons


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Foti123's Weight History