Weigh In record (no journal entry) for 19 December 2021
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62.8 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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912 kcal
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Fat: 32.30g | Prot: 47.28g | Carbs: 109.10g.
Breakfast: Молоко, Яичный Белок, Яйцо, Торт Битое Стекло, Салат с Морковью и Сыром. Dinner: Белый Хлеб, Уксус, Vomond Оселедець, Лук, Квашеная Капуста, Картошка Вареная. Snacks/Other: Чай с Лимоном и Сахаром, Кефир 2,5%. more...
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Losing 0.7 kg a Week
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Kristie 98's Weight History
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