Weigh In record (no journal entry) for 19 December 2021
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63.8 kg
Lost so far: 6.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1249 kcal
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Fat: 59.10g | Prot: 37.50g | Carbs: 138.40g.
Breakfast: Ja! Würfelzucker, Aldi Milch 1,5%. Lunch: Lidl Schinken-Käse-Croissant. Snacks/Other: Lidl Berliner, Kinder Country, Actimel Multifrucht. more...
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Gaining 0.3 kg a Week
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Helena#88's Weight History
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