Weigh In record (no journal entry) for 19 December 2021
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66.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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530 kcal
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Fat: 16.26g | Prot: 9.99g | Carbs: 84.25g.
Breakfast: Glück Himbeermarmelade, Leicht & Cross Knusperbrot Vollkorn, Golden Toast Vollkorn Toast, Banane. Lunch: Thermomix Kartoffelsuppe. more...
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Gaining 0.7 kg a Week
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Anita-45's Weight History
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