Weigh In record (no journal entry) for 19 December 2021
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59.6 kg
Lost so far: 16.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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140 kcal
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Fat: 14.77g | Prot: 1.58g | Carbs: 1.45g.
Breakfast: Грецкие Орехи. Lunch: Экомилк Масло Сливочное 82,5%. more...
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Losing 4.2 kg a Week
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hellomat's Weight History
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