Weigh In record (no journal entry) for 19 December 2021
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62.7 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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159 kcal
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Fat: 1.08g | Prot: 6.10g | Carbs: 31.78g.
Breakfast: Пятерочка Яблоко Сезонное . Dinner: Global Village Брокколи, Помидоры, Огурец (с Кожурой). more...
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steady weight
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Markles1991's Weight History
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