Weigh In record (no journal entry) for 31 March 2011
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71.5 kg
Lost so far: 11.4 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 46.60g | Prot: 82.97g | Carbs: 155.00g.
Breakfast: SMUCKERS SPLND STRAWBRY SPREA, Strawberries, Chai Tea Latte, Nonfat Vanilla Greek Yogurt. Lunch: cauliflower, Chicken Tortilla Soup. Dinner: Medium Pitted Black Olives, California Avocados, taco seasoning, jennie-o lean ground turkey, picante sauce, kraft fat free cheddar, kroger fat free sour cream, Lettuce Salad with Assorted Vegetables, tomato. Snacks/Other: Light & Fit Yogurt - Toasted Coconut Vanilla, Smart Pop Kettle Korn 100 Calorie Mini Bags, Gala Apples, Natural Creamy Peanut Butter. more...
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Gaining 0.1 kg a Week
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ebryant9475's Weight History
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