Weigh In record (no journal entry) for 08 May 2014
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77.1 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 85.49g | Prot: 69.50g | Carbs: 373.09g.
Breakfast: Kroger Honey Crisp Medley with Almonds Cereal, Sundown Naturals Fish Oil 1000mg, GlaxoSmithKline Lovaza, Skim or Nonfat Milk (Calcium Fortified), Crystal Light Natural Pink Lemonade, Kroger Carbmaster Black Forest Cake Yogurt. Lunch: Kroger Fat Free Zesty Italian Dressing, Kroger Classic Garden Salad, Chicken Casserole Debbie's Homemade. Dinner: Kroger 100% Grated Parmesan Romano Cheese, Kroger Carbmaster Strawberry Banana Yogurt, Kroger Carbmaster Strawberry Pomegranate Yogurt, Rotini. Snacks/Other: Lifesavers Wint-O-Green Mints, Dove Silky Smooth Milk Chocolate Eggs, Smarties Assorted Flavors Candy Rolls, Skittles Original. more...
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Losing 0.6 kg a Week
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cwilson7873's Weight History
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