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ana cristina flumignan
Journal
18 Dec 21
ana cristina flumignan's Journal, 18 Dec 21
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Weigh In record (no journal entry) for 18 December 2021
86 kg
Lost so far:
0 kg
.
Still to go:
26 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 December 2021:
1279 kcal
Fat: 62.16g | Prot: 58.95g | Carbs: 123.85g.
Breakfast:
Piracanjuba Pirakids Zero Lactose, Seara Chikenitos, Couve-Flor Cozida (de Couve-Flor Fresca), Arroz Branco (Cozido), Pastel de Carne.
more...
2185 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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ana cristina flumignan's Weight History
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