Weigh In record (no journal entry) for 18 December 2021
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76.3 kg
Lost so far: 0.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1326 kcal
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Fat: 80.48g | Prot: 38.47g | Carbs: 114.51g.
Breakfast: Butter , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Bagel, Great Value Cream Cheese Spread. Lunch: Deli Sliced Ham, Kraft Wheat Thins Original. Dinner: Pat & Oscar's Cobb Salad (Small). Snacks/Other: Pepperidge Farm Crispy Chesapeake Dark Chocolate Chunk Pecan Cookies. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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