Weigh In record (no journal entry) for 18 December 2021
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66.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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2212 kcal
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Fat: 70.59g | Prot: 129.83g | Carbs: 263.32g.
Breakfast: Bacco Granella di Pistacchio, More, Coop Albume d'uovo, Acqua, Eridania Truvia Stevia, Prozis Porridge di Riso, Vivi Verde Coop Fiocchi di Avena Integrale Biologici. Lunch: Sojasun Burger Vegetale Pomodoro e Olive, Mulino Bianco Gran Bauletto Integrale con Semi e Noci, Olio Extra Vergine di Oliva, Orogel Contorno Leggerezza. Dinner: Parmareggio Parmareggio Snack Barrett, Santa Lucia Ricottina Light, Orogel Minestrone Leggerezza, Nonna Mia Gnocchetti Tirolesi di Farina Integrale. Snacks/Other: Uva Bianca, Muller Mousse Proteica, Lamponi, Kellogg's All-Bran Prebiotic Granola, Prozis Peanut Butter Crunchy, Fage Total 0%. more...
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Losing 0.6 kg a Week
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Vi○lett@'s Weight History
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