Weigh In record (no journal entry) for 18 December 2021
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57 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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922 kcal
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Fat: 41.38g | Prot: 46.23g | Carbs: 93.99g.
Breakfast: Honey , Simply Nature Chia Seeds, Oats . Lunch: McDonald's Mighty Wings (5). more...
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Losing 3.5 kg a Week
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Tata1600's Weight History
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