Weigh In record (no journal entry) for 18 December 2021
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103.6 kg
Lost so far: 2.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1868 kcal
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Fat: 89.69g | Prot: 100.71g | Carbs: 163.85g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, San Rafael Jamón Real Pavo, Huevo Frito, Tortillas de Maíz. Lunch: Tortilla, Quesadilla de Queso sin Carne. more...
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Gaining 0.1 kg a Week
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yommi1970's Weight History
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