Weigh In record (no journal entry) for 18 December 2021
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98.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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2617 kcal
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Fat: 108.26g | Prot: 106.60g | Carbs: 299.79g.
Lunch: Aldi Rote Paprika, Edeka Romanasalat, Gekochtes Ei, Menemen, Old Amsterdam Käse, Lidl Sesamring, Lidl Brezel. Dinner: Momo, Asia Spezialitäten 12 Sushi, McDonald's McWrap Chicken Caesar. Snacks/Other: Alpro Not Milk 3,5%, Lebkuchen Schmidt Feinster Nürnberger Elisen-Lebkuchen , Dattel, Seeberger Mandeln, Möhren. more...
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Losing 1.8 kg a Week
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HeisenbergKNOCKS's Weight History
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