Weigh In record (no journal entry) for 18 December 2021
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48 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1260 kcal
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Fat: 32.90g | Prot: 43.64g | Carbs: 202.41g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate). Lunch: Vegetalex Medallones de Legumbres y Quinoa, Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Carrefour Lomitos de Atún al Natural, Frijoles Blancos (Cocidos), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Aguila Chocolate, Exquisita Gelatina Light Cereza, Billiken Gomitas Yummy, Speed Unlimited Speed, Rocklets Chocolate Confitado. more...
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Losing 0.2 kg a Week
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casiu_sl's Weight History
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