Weigh In record (no journal entry) for 18 December 2021
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125.3 kg
Lost so far: 7.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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542 kcal
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Fat: 35.31g | Prot: 23.78g | Carbs: 30.75g.
Breakfast: Gut & Günstig Frischkäse, Stinges Graubrot, Gekochtes Ei. more...
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Gaining 6.3 kg a Week
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golfdriver911's Weight History
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